Aditi Tulshyan
Delhi, India
Overview
About Aditi Tulshyan
http://www.xpressitall.inI'm Aditi Tulshyan, a trauma-informed therapist with over 5 years of experience working with clients across the globe, specializing in helping south Asian individuals overcome challenges and build resilience. My approach is client-centered and eclectic, meaning I tailor therapy to your unique needs and cultural background. I believe in the mind-body connection and utilize a blend of modalities to address and promote healing, including EMDR therapy to address past traumas and their impact on your present life. Somatic psychotherapy and body-based techniques help you connect with your body's wisdom and release emotional tension. Mindfulness practices cultivate self-awareness and emotional regulation. Emotion-focused therapy to explore and process difficult emotions in a healthy way. I understand the cultural nuances and challenges faced by south Asians, and I create a safe and supportive space where you feel heard, understood, and empowered.