Meet Your Therapist

About Meet Your Therapist

Welcome to Meet Your Therapist, a specialized mental health clinic in HSR Layout, Bangalore, dedicated to the well-being of children and adolescents. We understand that every young mind is unique, and we provide personalized care to address a wide range of mental health concerns. We are experienced child and adolescent psychologists who offer counseling, therapy, and diagnostic assessments to help children, teenagers, and their families navigate emotional, behavioral, and developmental challenges. At Meet Your Therapist, we believe in evidence-based approaches, including cognitive behavior therapy (CBT), mindfulness, and relaxation techniques, ensuring holistic mental health support. Whether it's anxiety, depression, ADHD, learning difficulties, or emotional regulation issues, we create a safe and supportive space for young individuals to thrive. Our goal is to empower children and adolescents with the right tools to build resilience, confidence, and emotional well-being.