Who can apply
Only those candidates can apply who:
1. are available for the work from home job/internship
2. can start the work from home job/internship between 4th Sep'24 and 9th Oct'24
3. are available for duration of 6 months
4. have relevant skills and interests
* Women wanting to start/restart their career can also apply.
Knowledge of:
1. Surya Namaskar
2. Asanas: Tadasana, Vrikshasana, Utkatasana, Vajrasana, Swastikasana, Ardha, Padmasana, Niralamba Bhujangasana, Ardha Shalabhasana, Makarasana, Uttanapadasana, Pawanamuktasana, Shavasana, breathing with awareness, Trataka, meditation, Hastottanasana, Trikonasana, Katichakrasana, Padmasana, Yogamudrasana, Paschimottanasana, Dhanurasana, Makarasana, Supta Vajrasana, Chakrasana, Ardha Halasana, Shavasana,
2. Kriya: Kapalabhati
3. Pranayama: Anuloma-Viloma Pranayama, Bhastrika Pranayama, Seetkari Pranayama, Bhramari Pranayama
4. Meditation for Yoga and concentration
OR